.
Presence shapes the core of the field practice.
Mindfulness meditation is an invition to encounter it in our way,
Until it becomes our way
And this, is a lifelong journey
Cultiver,
ce qui pourrait ne plus être
Nurture,
what could not be any longer
– Porto – 2019
Mindfulness based space(s) exploration
A practice of presence to & through places & spaces
.
.
.
Reconnecting ourself with ourselves,
aware of our thoughts, emotions, sensations,
and specifically, reconnecting ourself
through our body,
to the places & environment we are living in
is a driving force journey
« The body as a house, ourself as home »
« Silence becomes movement, leading a dance with the sparkle of coins ricocheting at its threshold »
– 2021 –
Mindfulness is a state of presence,
A way of being,
before it becomes,
it requests practice.
All meditation practices lead are based on
my personal training journey through the practices of
« Mindfulness based stress reduction » – MBSR
program. With a specific focus on the situated body
where it is to reconnect with our places & spaces
in the day to day life.
.
.
| Agenda 2026 | |
| Brussels – | Upcoming |
| Antwerpen – | Thursdays 18.30 – 20.00 small group |